Ingredients : Black bean flour, salt, garlic puree (2.5%), green chili paste, rice flour, coconut oil, baking powder (calcium oxide).

Nutritional values/100g of product : Energy 1063kJ/257kcal, fats 1.5g, of which saturated fatty acids 0.9g, carbohydrates 59g, of which sugars 3.5g, proteins 21g, salt 3.7g

Cooking tips:

Frying:

1. Heat 2 to 4 cm of vegetable oil in a pan. (Check the temperature of the oil with a small piece of pappadum: if it swells immediately, the oil is at the right temperature).
2. Cook each papadam individually for 2-3 seconds: it should puff up immediately.
3. Pull it out using pliers.
4. Drain on absorbent paper and then serve.

Microwave oven - 800 W:

1. Brush the papadam on both sides with a little vegetable oil.
2. Place the papadam in the microwave and cover with a paper towel.
3. Cook it on full power for 30 seconds or until puffed. These indications are given as an indication. Cooking time may vary depending on your appliance