Ingredients: Shallot, soy oil, soy sauce (water, soybean, wheat flour, sugar, salt), tomato paste, salt, garlic, onion, dark soy sauce (sugar, water, soybean, wheat flour), spices.

Nutritional value / 100 g product: Energy 694kJ / 166kcal, 13g fat, including saturated fat 2.1g, carbohydrates 9.2g, of which sugars 8.2g, 1.4g fiber, 2.9g protein, 16.3g salt

Allergy alert: Contains wheat and soy.

Use: Ingredients (1 serving):

• 1 package of seasoning paste for Cantonese fried noodles Chow Mein 50g
• 3 spoons of vegetable oil
• 200g dried egg noodles (follow package instructions to soften noodles)
• 200 g of chopped meat or seafood (shrimp, calamari or mussels)
• 100 g of a combination of grated cabbage and carrots, thinly sliced spring onions or strips of red chilli as garnish.

Approach:

1. In a non-stick wok, heat the oil over medium heat.
2. Add meat or seafood and vegetables: stir-fry for 3 minutes
3. Add noodles and spice paste, stir-fry for 5 minutes or until cooked