Ingredients: Tomato paste, soybean oil, distilled vinegar, onion, salt, ginger, garlic, coriander, red chili, fenugreek, cumin, herbs and spices, color: paprika extract, turmeric oleoresins (contains color: curcumin).

Allergens: soy

Nutritional values / 100ml of product: Energy 850 kJ/ 203 kcal, fats 16g, of which saturated fatty acids 2.3g, carbohydrates 8.6g, of which sugars 5.5g, proteins 3.7g, salt 11.5g

Indian Tikka Masala:

• 450 g chicken breast, cut into bite-sized pieces
• 3 spoons of yogurt or cream
• 1 tablespoon of vegetable oil;
• 1 large onion, roughly chopped
• 110 ml water, double cream or yogurt for baking (optional).

Preparation:

1. Soak the meat for 10 minutes in a seasoning paste mixed with loghurt and cream.
2. Heat the oil in a pan over medium heat. Stirring constantly, fry the onion pieces until soft.
3. Add the meat, stirring constantly, for 3 minutes Stir-fry. Add water and bring to a boil. Let it all simmer for about 15 minutes, stirring occasionally, until the meat is cooked.
4. Serve hot with nan bread or rice.